Recovery Therapy Modalities

Recovery Therapy at Lotus Rayne

My philosophy as a counselor is to give my clients the best and most effective recovery therapies in my toolkit to tackle the challenges of achieving optimal health and wellbeing.

In my education as a therapist, I have been fortunate to gain exposure to a diverse set of therapy tools. These tools include:

• Cognitive Behavior Therapy

• Mindfulness-Based Cognitive Therapy

• Acceptance and Commitment Therapy

• Solution Focused Brief Therapy

• Motivational Interviewing

• Twelve-Step Facilitation

• Dialectical Behavior Therapy